Reading and back into the focusing on myself…. so easy to avoid and to lose vigiliance of oneself… and yet we need to constantly tap into there, to try to get to those unobtainable places which are readily obtainable. Being lazy only results in confusion, cirles, non growth, and it even brings its own type of resistance - the one where we resort to those familiar behaviours, some (or the majority) of which are not so healthy. Its not only about the rexamining, it’s about the process, and simply, accepting responsibilty. It’s not about being hard done by, it’s about being realising, the mind plays so many tricks, the body needs nourishment, and the spirit will follow. Alas, with some guidance.
